Light hemp oil is an excellent product for a healthy diet. Due to the peculiarities of production, this type of oil retains all the vitamins. The pleasant taste of the oil allows you to use it as an additive to various dishes. The main characteristic of hemp light oil is its ability to improve blood quality. The amino acids included in its composition have a beneficial effect on the cardiovascular activity of the body. Namely, they prevent an increase in cholesterol levels in the blood. The ability of hemp oil to remove toxins from the body is also known, thus preserving the youth of the body. Hemp light oil can be consumed not only inside, adding it to sauces, salads and other dishes. It is also possible to use it externally. It is an excellent moisturizer for dry skin. If your hair has lost its shine, then this product will also help you cope with this problem. In case of burns and bruises, it is necessary to smear the damaged area with hemp oil. It is worth noting that this oil is not used for frying. It is used only fresh inside or externally!