Description
The most common use of rye grains is to grind them into rye flour, from which bread, tortillas, pancakes and other products are baked. Malt extract is also produced from rye grains for the preparation of kvass, beer and whiskey. Sprouted rye grains are eaten whole for breakfast, added to vegetable salads to enrich them with vitamins and minerals, finely chopped grains are sprinkled on soups. Also, rice flakes will make an original breading for tender fish.
General characteristics
Expiration date
365 days
Country of origin
Russia ⠀
Nutritional value
Calorie content 100 g "Cereals"
compose 283 kCal / 1184,07 KJ.
Fats — 2,2 g
Proteins — 9,9 g
Carbohydrates — 55,8 g
Composition
The chemical composition of rye grains: choline, vitamins B1, B2, B5, B6, B9, A, E, H and PP, beta-carotene, as well as potassium, calcium, magnesium, zinc, selenium, copper and manganese, iron, chlorine and sulfur, iodine, chromium, fluorine, molybdenum, boron and vanadium, silicon, cobalt, tin and titanium, nickel and aluminum, phosphorus and sodium.
Storage conditions
Store in a cool, dry place.
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