Flaxseed flour contains vitamins B, C, E, K, PP, calcium, potassium, sodium, phosphorus, iron, manganese, copper, selenium, zinc. This flour does not contain gluten, is a source of valuable dietary fiber and has a lot of useful properties:- It is a powerful immunomodulator- Suppresses hunger, promotes long-term saturation of the body- Regulates blood sugar and hormonal levels - Improves the functioning of the nervous, digestive and cardiovascular systems - Improves skin condition, normalizes microflora, - Strengthens the muscular corset, promotes hair growth- Lowers cholesterol, stabilizes blood supply to the brain from flax seeds it is used for making bread, pastries, biscuits, cereals, smoothies, salads, first and second courses.Enjoy your meal! And be healthy!